teaching-chakra-healing-at-yoga-expo
HealingSpiritual WellnessThe ChakrasYoga
June 17, 2017

Teaching Chakra Healing at the Yoga Expo

​“When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be.” – The Beatles  These words have always unlocked a certain compartment of my heart. I don’t know where they came from, or what dimension Sir Paul might have pulled them from one rainy, London night,…
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HealingThe ChakrasYoga
April 18, 2017

Teaching Chakra Healing at the Yoga Expo

​"When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be." - The Beatles  These words have always unlocked a certain compartment of my heart. I don't know where they came from, or what dimension Sir Paul might have pulled them from one rainy, London night,…
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Spiritual WellnessUncategorizedYoga
August 16, 2016

I Missed Yoga Last Week And I Felt…

I can't even put into words what I felt. It was like a dark cloud came and settled over my head and didn't leave until the winds changed direction and I was able to break free. Last week I missed yoga because the mole on my face began to bleed and I had to go to the dermatologist. All kinds of feelings of fear crept up and I found myself going into my panic mode.…
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Divine FeminineEndometriosisEnergetic HealingHealingPCOSSpiritual WellnessSuki & The AngelsThe FeminineYoga
July 30, 2016

Facing the Pain: My Battle with PCOS and Endometriosis

This is a real life story about my experience being diagnosed with PCOS and Endometriosis. You can read the article in 302 Health Magazine: Curled up in the fetal position I would clutch my abdomen as the cramps grew worse. With each wave of nausea I would breathe in deeply and imagine the pain away. Even in my 14-year-old mind I knew there was something wrong. None of my other friends experienced their "monthly gifts"…
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Live EventsUncategorizedYoga
May 3, 2016

5 Things I Learned at The Yoga Expo Fort Lauderdale

When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn't think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, "Hmm my baby will be about six months old by then. I wonder what that would be like?" In my heart I knew I wanted to…
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