The AngelsUncategorized
May 4, 2016

10 Things to Make You Smile

1. How every Monday feels http://bestfunnygifs.com/                 2. The cat who became a dog http://bestfunnygifs.com/                 3. This 9 Year Old Girl Singing Frozen's "Let It Go" http://www.youtube.com/watch?v=V8IW1iFJJgI 4. Yawns that are contagious           5. A Bosh high-five                   6. Getting married at 100 years old http://www.youtube.com/watch?v=qIyTVH_ldHY 7. Fireman…
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Live EventsUncategorizedYoga
May 3, 2016

5 Things I Learned at The Yoga Expo Fort Lauderdale

When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn't think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, "Hmm my baby will be about six months old by then. I wonder what that would be like?" In my heart I knew I wanted to…
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August 19, 2015

I Am Divine Love

When I left to teach yoga yesterday I was a mess. I hadn't paid attention to the time, I was spilling my water all down my shirt, and I was worrying about getting there in time. Time. As I was driving, the road was filled with cars. 5 o'clock traffic. I dodged in and out of cars, looking at the time. But then I realized what my energy looked like from the outside. I felt…
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November 3, 2014

4 Lessons I Learned From Oprah’s Life You Want Weekend

October was a rough month. I broke electronics, my car got hit in the parking lot, and when my laptop was stolen- my words, words that I had spent countless hours perfecting, a book that I was in the middle of writing, poems that had poured from my heart- were gone in an instant. It was like losing someone. Losing a part of me. Slumped into a mini-depression, I tried to tell myself it had…
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October 5, 2014

I Played Hooky from Work & It Revitalized My Soul

"Follow your dreams, to the fields unknown, to where wild flowers sink into the sun. I will meet you there, and we shall dance until the sun rises once again." - Red Deer It had been a long week. In the daytime, I worked on freelance projects, in the night time, I taught yoga or writing workshops. By Friday, I came home after working, teaching, and healing people for over 70 hours. My body had…
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April 29, 2014

You Are Divine Love and Other Things I Learned at I Can Do It

This weekend I attended my first spiritual conference, sponsored by Hay House, called "I Can Do It 2014." Leading up to the weekend, I had experienced a number of big life changes and it seemed like this conference could not have come at a better time. On Saturday morning, I woke up exhausted, guzzled a cup of caffeine, forgot about breakfast, drove like a maniac thinking I would be late, and then a funny thing…
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March 4, 2014

The Goddess Within: A Talk with Deinah M. Khakasa

I met¬†Deinah when we were both students in high school. On the dusty school yard in Nairobi, Kenya, we would often talk and laugh together. But unlike some of my other friends, we seemed to connect on a deeper, spiritual level. I always enjoy meeting people that seem to live on a higher plane, and Deinah is most definitely one of those people. She shares her insights with others and is on a mission to…
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February 6, 2014

My Appreciation List

My parents always taught me to appreciate the things I had. Growing up in East Africa, there were many around us who were extremely poor. There were people who were literally starving to death, or people dying of AIDs. Children who were begging for change on the street and families living in shanty towns. "There's always someone who has it worse than you do," my mother used to say. And that is something I never…
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January 22, 2014

Communicating with Angels

The other day I was standing outside talking on my phone. The sky was a brilliant blue, not a cloud in the sky. The sun was beating down hard on my shoulders. I had just received a call from an interesting stranger. She was offering me the chance to participate in a clinical trial of a new drug to treat my PCOS. My curiosity was peaked. But I didn't like it when she said that…
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January 16, 2014

The Most Romantic Lyrics of All Time

As Valentine's Day quickly approaches, I have been thinking about beautiful music. While my husband, the musician, might disagree, I think that lyrics are equally as important as melody when it comes to making a song beautiful. Lyrics are poems, fragments, thoughts, and feelings bursting from a song and they can really strike a chord in your heart. Here are some of my favorite romantic lyrics. 1. Pink Bullets- The Shins   http://www.youtube.com/watch?v=n3SCXVI87ws 2. Between…
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