Divine FeminineMotherhoodSuki Story
April 6, 2017

4 Spiritual Practices to Teach Your Baby

I still remember bringing Mishka home from the hospital... She was such a delicate little creature with wide eyes and long, dainty fingers. We drove home so slowly, stopping cautiously at every light. It was as if I was emerging from some long, deep, daydream and now reality was hitting me... I had a baby. A baby girl. And she was coming home with me. To our home. To live forever. It was beautiful and terrifying…
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May 14, 2016

The Ultimate Recipe For Creativity

What is creativity? I have realized that it is such an amazing tool. You can harness it at any time. You can use it for so many different ventures. But what are the ingredients? How do you make this magic juice? Here's your recipe: Ingredients 1 part insomnia/sleep deprivation 20 minutes in the sunshine 1 swift walk 3 cups of tea or favored caffeinated beverage 5 rough drafts or 3 destroyed canvases 2 hours on…
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Live EventsUncategorizedYoga
May 3, 2016

5 Things I Learned at The Yoga Expo Fort Lauderdale

When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn't think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, "Hmm my baby will be about six months old by then. I wonder what that would be like?" In my heart I knew I wanted to…
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Spiritual WellnessSuki & The AngelsUncategorized
April 27, 2016

5 Signs You’re a Healer and Lightworker

In my heart of hearts I always knew I was a lightworker. But just like many healers, spiritual types, and mystics I spent many years trying to run from who I really was. I tried so, so hard to fit in. I worked the corporate job, I got married, settled down, had children. And yet, I always felt something was missing. When I was young I was introduced to religion in many forms. My father…
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November 3, 2014

4 Lessons I Learned From Oprah’s Life You Want Weekend

October was a rough month. I broke electronics, my car got hit in the parking lot, and when my laptop was stolen- my words, words that I had spent countless hours perfecting, a book that I was in the middle of writing, poems that had poured from my heart- were gone in an instant. It was like losing someone. Losing a part of me. Slumped into a mini-depression, I tried to tell myself it had…
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April 29, 2014

You Are Divine Love and Other Things I Learned at I Can Do It

This weekend I attended my first spiritual conference, sponsored by Hay House, called "I Can Do It 2014." Leading up to the weekend, I had experienced a number of big life changes and it seemed like this conference could not have come at a better time. On Saturday morning, I woke up exhausted, guzzled a cup of caffeine, forgot about breakfast, drove like a maniac thinking I would be late, and then a funny thing…
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April 20, 2014

The Things I Learned at YogaFest 2014

I was excited for YogaFest. I wouldn't stop talking about it all week. Especially after all the fun I'd had at last year's YogaFest. But then came the rain. Several of the girls I was going with started to cancel, and all the excitement I had been building up all week began to wear away. What if it pours all day? What if the location gets moved inside. It just won't have the same feeling,…
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March 14, 2014

To Eating and Living Consciously

My friend, Dhru Purohit, and I have two things in common: we both grew up in Kenya and we both enjoy fresh, real food. I guess when you grow up in a beautiful country like Kenya, it's hard to not love that which is fresh and pure. As a child, I still remember walking the dusty streets of Nairobi to the market or the butchers; handing over Shillings in exchange for roasted corn with chili…
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January 22, 2014

Communicating with Angels

The other day I was standing outside talking on my phone. The sky was a brilliant blue, not a cloud in the sky. The sun was beating down hard on my shoulders. I had just received a call from an interesting stranger. She was offering me the chance to participate in a clinical trial of a new drug to treat my PCOS. My curiosity was peaked. But I didn't like it when she said that…
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December 30, 2013

5 Spiritual Thoughts For a Happy New Year

I was inspired by this post to think about spiritually healthy ways to start the new year. Each year, at the end of the year, I find myself drawn to my blog to reflect on the year and the lessons I have learned. But in the past two years, I have taken on some new traditions that I think are a lovely way to begin fresh energy. 1. Find Your Intention On a piece of…
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