Why I’m Tired of Being a Control Freak

Why I’m Tired of Being a Control Freak

What does a control freak look like? Maybe a little like the girl in the mirror. It’s strange to think that I am a control freak, but secretly I have known this for quite some time. I have just chosen to ignore it. I have allowed my blood pressure to start...
I Am Divine Love

I Am Divine Love

When I left to teach yoga yesterday I was a mess. I hadn’t paid attention to the time, I was spilling my water all down my shirt, and I was worrying about getting there in time. Time. As I was driving, the road was filled with cars. 5 o’clock traffic. I...
Kitchari Recipe: The Perfect Yogi Meal

Kitchari Recipe: The Perfect Yogi Meal

Meet every yogi and yoginis’ perfect meal…Kitchari Kitchari has been a part of my life since I was a young child growing up in Kenya. As part of a big Pakistani family, our dinner table was always filled with a beautiful blend of aromas and spices. In...