Spiritual WellnessSuki & The AngelsUncategorized
April 27, 2016

5 Signs You’re a Healer and Lightworker

In my heart of hearts I always knew I was a lightworker. But just like many healers, spiritual types, and mystics I spent many years trying to run from who I really was. I tried so, so hard to fit in. I worked the corporate job, I got married, settled down, had children. And yet, I always felt something was missing. When I was young I was introduced to religion in many forms. My father…
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April 25, 2016

Guided Meditation for PCOS

I was diagnosed with Polycystic Ovarian Syndrome (PCOS) many years ago and for years I suffered from pain, anger, and frustration. The symptoms of PCOS are horrible - unwanted hair, pimples, severe premenstrual syndrome (severe PMS), weight gain, sweating, hair loss, emotional ups and downs and so much more. Over the years things go worse and I thought I just had to suffer through it. After trying to gym and attempting dietary changes I gave…
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April 23, 2016

Reflections of the Full Moon in Scorpio

REFLECTIONS FROM LAST NIGHT... Last night I had a rough time sleeping. The intensity of the moon was haunting me and strange feelings and deep anxiety was rising within me. I was faced with truths about myself that I have done a wonderful job hiding over the years. Like my fear of my finances and my propensity to overspend or frivolously spend. As this was coming up I reached for my phone and typed in…
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April 18, 2016

Free Webinar: Write Your Soul Story

"There's a story inside of you that needs to be shared with the world." ~ Suki For so many years I left stories half-written. Pages gathering dust, ideas withering away in the wind. I know what it feels like to want to birth a story, to hold it within you just waiting for the right time and place to bring it to life. It wasn't until I actually gave birth to my first child, Mishka,…
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April 13, 2016

The Yoga Expo – A Place For Yogis and Yoga Teachers

A few years ago I was the quintessential couch potato.  Weekends were spent on Netflix marathons and various bowls of salty snacks. The words 'exercise,' 'yoga' or 'meditation' were not even in my vocabulary. Back in those days I would've never imagined that one day I would be attending The Yoga Expo in Fort Lauderdale, not just as a student but as a yoga teacher. This weekend - On April 16, 2016- the much anticipated…
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April 11, 2016

The Journey Yoga + Hip-Hop at the W Fort Lauderdale

Driving down A1A I took in the scene around me. The smell of the saltwater, the palm trees swaying in the breeze, the beautiful white sand. Simply lovely. There's something funny that happens to you when you become a true Floridian. You never go to the beach! That's because you knows it's always there. You get lazy. You don't want to fight off the tourists. As I arrived at the W Hotel in Fort Lauderdale…
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