5 Signs You’re a Healer and Lightworker

5 Signs You’re a Healer and Lightworker

In my heart of hearts I always knew I was a lightworker. But just like many healers, spiritual types, and mystics I spent many years trying to run from who I really was. I tried so, so hard to fit in. I worked the corporate job, I got married, settled down, had...
Guided Meditation for PCOS

Guided Meditation for PCOS

I was diagnosed with Polycystic Ovarian Syndrome (PCOS) many years ago and for years I suffered from pain, anger, and frustration. The symptoms of PCOS are horrible – unwanted hair, pimples, severe premenstrual syndrome (severe PMS), weight gain, sweating, hair...
Reflections of the Full Moon in Scorpio

Reflections of the Full Moon in Scorpio

REFLECTIONS FROM LAST NIGHT… Last night I had a rough time sleeping. The intensity of the moon was haunting me and strange feelings and deep anxiety was rising within me. I was faced with truths about myself that I have done a wonderful job hiding over the...
Free Webinar: Write Your Soul Story

Free Webinar: Write Your Soul Story

“There’s a story inside of you that needs to be shared with the world.” ~ Suki For so many years I left stories half-written. Pages gathering dust, ideas withering away in the wind. I know what it feels like to want to birth a story, to hold it...
The Yoga Expo – A Place For Yogis and Yoga Teachers

The Yoga Expo – A Place For Yogis and Yoga Teachers

A few years ago I was the quintessential couch potato.  Weekends were spent on Netflix marathons and various bowls of salty snacks. The words ‘exercise,’ ‘yoga’ or ‘meditation’ were not even in my vocabulary. Back in those days I...