Heal the BodyHealingUncategorized
October 20, 2016

5 Reasons to Attend South Florida VegFest

Sitting in a circle during my yoga teacher training I said out loud... "I want to create a South Florida VegFest. A day to give back to the animals and teach people about the vegetarian lifestyle." It's one of the first yamas - or virtues - of yoga: do no harm, non-violence, "ahimsa." In my own life switching to a vegetarian diet was one of the most life-changing decisions I ever made. I noticed the difference…
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Divine FeminineEndometriosisPCOSSpiritual WellnessThe FeminineUncategorized
October 11, 2016

Emotional Pain: Endometriosis & Healing Your Yoni

Last weekend I was invited to present at a Red Tent gathering in Hollywood, Florida. I was presenting a new program I have been working on called Love Thy Uterus, a program encouraging women to tune in to this beautiful part of ourselves. I know it's part of my mission on earth to teach women to love themselves. Particularly to love their uterus, their womb, their sacred place. Their yoni. On the outside I had my…
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