3 Natural Remedies for PCOS Symptoms

3 Natural Remedies for PCOS Symptoms

In honor of Polycystic Ovarian Syndrome Awareness Month, I am sharing the natural tips and tricks I’ve learned over the years for managing my PCOS symptoms.¬† It’s such a yucky term: Polycystic Ovarian Syndrome (or PCOS). What does it even mean? I still...
Magic & Motherhood: An Invocation to All Mothers

Magic & Motherhood: An Invocation to All Mothers

This is an invocation to all the mothers who ever were, to the current mothers, and to every mother who will ever be.   This is an invocation to the great, wise animal mothers, to the divine Mother Earth. This is for the spirit of mothers, to the goddesses, to...
Here’s How the Feminine is Rising

Here’s How the Feminine is Rising

My soul sister Oprah was on FIRE the other night at the Golden Globes. Mmmm, she was speaking my language! Finally, women are coming together and standing in their truth. All week that week I had been talking about speaking your truth. Speak your truth, be in your...
4 Spiritual Practices to Teach Your Baby

4 Spiritual Practices to Teach Your Baby

I still remember bringing Mishka home from the hospital… She was such a delicate little creature with wide eyes and long, dainty fingers. We drove home so slowly, stopping cautiously at every light. It was as if I was emerging from some long, deep, daydream and...
Emotional Pain: Endometriosis & Healing Your Yoni

Emotional Pain: Endometriosis & Healing Your Yoni

Last¬†weekend I was invited to present at a Red Tent gathering in Hollywood, Florida. I was presenting a new program I have been working on called Love Thy Uterus, a program encouraging women to tune in to this beautiful part of ourselves. I know it’s part of my...
Facing the Pain: My Battle with PCOS and Endometriosis

Facing the Pain: My Battle with PCOS and Endometriosis

This is a real life story about my experience being diagnosed with PCOS and Endometriosis. You can read the article in 302 Health Magazine: Curled up in the fetal position I would clutch my abdomen as the cramps grew worse. With each wave of nausea I would breathe in...