I didn’t want to write this for a long time. But today, staring down at Mishka’s big brown eyes I decided it was time to me to share this, in the hopes that it will give others hope in a time of need. When I was diagnosed with Poly Cystic Ovarian syndrome...
The moment I embraced my period and let it go, was the moment the pain lifted. A few weeks ago I was honored to be part of the Painless Period Summit by Womb Goddess. In my interview we had the chance to talk about our periods – something that SO many women are...
It’s been 12 months since my life changed forever… But I still remember the day like it was yesterday. After seventeen hours of labor with one final push I felt a release as my daughter came into the world. They handed her to me and with shaky hands I...
Last weekend I was invited to present at a Red Tent gathering in Hollywood, Florida. I was presenting a new program I have been working on called Love Thy Uterus, a program encouraging women to tune in to this beautiful part of ourselves. I know it’s part of my...
This is a real life story about my experience being diagnosed with PCOS and Endometriosis. You can read the article in 302 Health Magazine: Curled up in the fetal position I would clutch my abdomen as the cramps grew worse. With each wave of nausea I would breathe in...
“The path to a peaceful world begins with you.” – Suki In the past I used to be scared of my spirituality. I used to stifle it in case anyone thought I was strange or weird. For a long time I followed the crowd, practicing the... 