Saying Yes to Your Soul

Saying Yes to Your Soul

My new year began on a beautiful beach overlooking the Caribbean sea.  I made a commitment to myself looking at that crystal blue water: I was going allow myself to shine and not hold myself back any longer. There’s something magical about tapping into your...
Loving Your Body: Why I Posed in the Nude for UNLEASHED

Loving Your Body: Why I Posed in the Nude for UNLEASHED

I couldn’t believe I was taking off my clothes… Driving to my friend Melissa Vlahos’ house, I remember thinking “Am I really doing this? Can I really allow myself to be this vulnerable?” All the while as I was driving, I found myself...