5 Spiritual Ways to Heal After a Toxic Breakup

5 Spiritual Ways to Heal After a Toxic Breakup

After a breakup we can often be left feeling hurt, shocked, and lost.  How can we heal our souls after a romantic relationship goes toxic? When it comes to a broken heart, the pain can be so real you wonder how you can ever pick up all the pieces. The toxic...
Hurricane Irma: Why I Stayed in Florida

Hurricane Irma: Why I Stayed in Florida

It’s dark and I am sitting by candlelight writing this on my living room floor. For several days now we have been bunked up in our house as hurricane force winds and rain swirled by. This is Hurricane Irma, called a “monster storm” by the media, it...
4 Spiritual Practices to Teach Your Baby

4 Spiritual Practices to Teach Your Baby

I still remember bringing Mishka home from the hospital… She was such a delicate little creature with wide eyes and long, dainty fingers. We drove home so slowly, stopping cautiously at every light. It was as if I was emerging from some long, deep, daydream and...
12 Things I Learned in My First 12 Months of Motherhood

12 Things I Learned in My First 12 Months of Motherhood

It’s been 12 months since my life changed forever… But I still remember the day like it was yesterday. After seventeen hours of labor with one final push I felt a release as my daughter came into the world. They handed her to me and with shaky hands I...
5 Spiritual Ways to Handle Mercury Retrograde

5 Spiritual Ways to Handle Mercury Retrograde

Each time Mercury goes into retrograde I end up getting my butt kicked… Everything that can go wrong does go wrong and I find myself in quite a pickle. So that is why this time around I am going to be proactive and not let Mercury get the best of me. I have...
Pamper Yourself at Luxe Style Bar Ft Lauderdale

Pamper Yourself at Luxe Style Bar Ft Lauderdale

As a new mother my “beauty” regime usually consists of… Throwing on an old shirt, grabbing yoga pants, the occasional 15 seconds to wash my face, and my pulling my hair into a messy bun. Pampering? Who has time? This month I have gone through a lot...