How I Healed Myself With Food and Became A Nutritionist

How I Healed Myself With Food and Became A Nutritionist

While tweeting about health and wellness I was honored to come across Amanda Hayes, a nutritionist and holistic health expert. We tweeting back and forth, I realized I had a lot to learn from her. Food, as it turns out, is so much more than what the grocery store...
To Eating and Living Consciously

To Eating and Living Consciously

My friend, Dhru Purohit, and I have two things in common: we both grew up in Kenya and we both enjoy fresh, real food. I guess when you grow up in a beautiful country like Kenya, it’s hard to not love that which is fresh and pure. As a child, I still remember...