Things I learned this week:
I am excited to welcome another another guest blogger to Sookton’s Space! Elena, the sweet genius behind The Cupcake Factory blog, is going to share her secret recipe for a healthy cupcake (they do exist!) “I stumbled across Sookton’s Space following...
This weekend a friend and I joined hundreds of attendees at Fort Lauderdale’s YogaFest, a day of yoga, music, and fun. It had been a few months since I did yoga (and boy am I feeling that now), but as a flexed myself back into downward dog I felt all the...
Happy Earth Day! Every year I make an effort to do something good for the earth on Earth Day. After all, the earth has been pretty good to me. Join me in celebrating the earth and taking these 6 easy steps to living a greener life. 1. Take your own bags to the grocery...
I was having a bad day yesterday and escaped the office at lunch, rushing across the street to the local pharmacy. Although I was angry, I tried to calm myself and remember the importance of being zen and a keeping positive attitude. You could call this shopping...