Healing
May 3, 2018

I Got Into a Car Accident, This is What I Learned

The fog has lifted and I have been told to write. Two days ago I saw my life flash before me as my car was smashed into another vehicle. The thoughts were rushing through my brain. What just happened? Is my daughter okay? Am I okay? Where am I? What do I do? As the adrenaline picked up I grabbed my little girl and got her out of the vehicle. She was crying in the…
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wounded-healing-angel-membership
HealingSpiritual WellnessSuki & The Angels
August 23, 2017

What is a Wounded Healer?

This blog post about the wounded healer was entirely channeled to me by my Angels on August 23, 2017. It is infused with healing Reiki Angelic Energy.  Do not fear the wound. Do not fear the darkness. Because it is from this wound, this dark, this mess, that you will rise. This is where the light enters. This is where you will learn your deepest lessons. The term "Wounded Healer" was originally coined by Carl…
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EndometriosisHealingThe Feminine
August 16, 2017

This is the ME in Endometriosis

I was officially diagnosed with endometriosis in a cold doctor's office in the fall of 2011. To this day I still remember the feeling when my doctor showed me the images of the endometrial lesions that had been growing on my uterus, bowels, and bladder. I just stared in shock thinking, "that was inside my body?" As much as it was scary to be handed an official diagnosis, it was also enlightening. I felt like…
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teaching-chakra-healing-at-yoga-expo
HealingSpiritual WellnessThe ChakrasYoga
June 17, 2017

Teaching Chakra Healing at the Yoga Expo

​“When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be.” – The Beatles  These words have always unlocked a certain compartment of my heart. I don’t know where they came from, or what dimension Sir Paul might have pulled them from one rainy, London night,…
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butterflies-as-a-spirit-guide
HealingLightworkers
June 17, 2017

Butterflies as Spirit Guides

“God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.” When I was a little girl I was always fascinated by butterflies and birds. I could watch them for hours and imagine what my life would be like if I had wings. What would life be like if I could rise up above my problems and just fly away? Sometimes we…
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HealingThe ChakrasYoga
April 18, 2017

Teaching Chakra Healing at the Yoga Expo

​"When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be." - The Beatles  These words have always unlocked a certain compartment of my heart. I don't know where they came from, or what dimension Sir Paul might have pulled them from one rainy, London night,…
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Heal the BodyHeal the MindHeal the SoulHealingThe FeminineUncategorized
December 13, 2016

Stop Hating Your Period

The moment I embraced my period and let it go, was the moment the pain lifted. A few weeks ago I was honored to be part of the Painless Period Summit by Womb Goddess. In my interview we had the chance to talk about our periods - something that SO many women are scared to do. I talked about how opening up and sharing about my painful periods has helped me in my process of…
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Heal the BodyHealingUncategorized
October 20, 2016

5 Reasons to Attend South Florida VegFest

Sitting in a circle during my yoga teacher training I said out loud... "I want to create a South Florida VegFest. A day to give back to the animals and teach people about the vegetarian lifestyle." It's one of the first yamas - or virtues - of yoga: do no harm, non-violence, "ahimsa." In my own life switching to a vegetarian diet was one of the most life-changing decisions I ever made. I noticed the difference…
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Divine FeminineEndometriosisEnergetic HealingHealingPCOSSpiritual WellnessSuki & The AngelsThe FeminineYoga
July 30, 2016

Facing the Pain: My Battle with PCOS and Endometriosis

This is a real life story about my experience being diagnosed with PCOS and Endometriosis. You can read the article in 302 Health Magazine: Curled up in the fetal position I would clutch my abdomen as the cramps grew worse. With each wave of nausea I would breathe in deeply and imagine the pain away. Even in my 14-year-old mind I knew there was something wrong. None of my other friends experienced their "monthly gifts"…
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HealingYoga
May 3, 2016

5 Things I Learned at The Yoga Expo Fort Lauderdale

When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn't think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, "Hmm my baby will be about six months old by then. I wonder what that would be like?" In my heart I knew I wanted to…
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