Healing Comes in Waves

Healing Comes in Waves

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller I’m writing to you with a cozy cup of tea and a view of the island after this big tropical storm Karen washed...
5 Spiritual Practices to Help You Stay Calm During the Coronavirus

5 Spiritual Practices to Help You Stay Calm During the Coronavirus

How can we stay grounded, calm and spiritual during the coronavirus? For some of us a way to cope could be to tune out. But the best way is to take the time to tune in… My daughter and I went to the movie theater to watch Frozen II a few months ago. As Elsa let...
What it Means to “Show Up” and Embrace Your Magic

What it Means to “Show Up” and Embrace Your Magic

“When you Show Up as your authentic self, unafraid to step into your magic, you give others permission to do the same.” It has been some time now that I haven’t been working a traditional corporate 9 to 5 job. Today as I was taking client calls,...
5 Spiritual Ways to Heal After a Toxic Breakup

5 Spiritual Ways to Heal After a Toxic Breakup

After a breakup we can often be left feeling hurt, shocked, and lost.  How can we heal our souls after a romantic relationship goes toxic? When it comes to a broken heart, the pain can be so real you wonder how you can ever pick up all the pieces. The toxic...
I Got Into a Car Accident, This is What I Learned

I Got Into a Car Accident, This is What I Learned

The fog has lifted and I have been told to write. Two days ago I saw my life flash before me as my car was smashed into another vehicle. The thoughts were rushing through my brain. What just happened? Is my daughter okay? Am I okay? Where am I? What do I do? As the...
How to Remove Negative Energy From Your Home

How to Remove Negative Energy From Your Home

Several years ago I discovered the power of removing negative energy from my home.   At the time, I was living in a haunted house and every day I was subjected to taunting and hostile negative spirits. It was a nightmare! I started doing online research to try to...