Go Home and Love Your Family

Go Home and Love Your Family

“What can you do to promote world peace? Go home and love your family.” – Mother Theresa Let’s get one thing clear: I love my family. Travel with me to a Saturday morning in South Florida. We are standing bare foot in the grass by a small pond....
4 Keys to Understanding Your True Self

4 Keys to Understanding Your True Self

What does it mean to understand the true self? In Buddhism and Hinduism, Ātman is the concept of self. Described as “a way of describing the eternal and unchanging essence of an individual, something like the Western idea of the soul. In Buddhism, the Buddha...
Speak Up: 5 Spiritual Tips to Express Your True Self

Speak Up: 5 Spiritual Tips to Express Your True Self

“I am now expanding into the FULLNESS of my being.”  – Oprah Winfrey  I know you may have heard it before but hey, it’s time to SPEAK UP, we can’t hear you and your beautiful words and that just, well, sad. 😢  Let me tell you, speaking up...
The Year I Lived in a Haunted House

The Year I Lived in a Haunted House

In the fall of 2010 I lived in a haunted house. The experience has forever changed my life.   A few years later I chose to write this blog post chronicling our time in the haunted house and I was contacted by a producer for the television show Paranormal...
Why I Am Done with the Word ‘Hopefully’

Why I Am Done with the Word ‘Hopefully’

I am no longer going to use the word ‘hopefully.’ This word ‘hopefully’ has stood in my way for far too long and I am finally casting it aside. ‘Hopefully’ is almost like that afterthought you wish you never had. It brings in an element of uncertainty,...
Saying Yes to Your Soul

Saying Yes to Your Soul

My new year began on a beautiful beach overlooking the Caribbean sea.  I made a commitment to myself looking at that crystal blue water: I was going allow myself to shine and not hold myself back any longer. There’s something magical about tapping into your...