Here Comes The Sun

Practice patience. Learn to let go. Paint. Find yourself. Dream. Never stop believing.

Detox Day 4- 7: A Change Gon’ Come

“It’s been a long, a long time coming but I know A change gon’ come, oh yes it will.” Every since I came to America in the cold, bitter winter of 1999, I have adopted the American way. I remember watching MTV’s TRL, Saturday Night Live...

Detox Day 3: Carry On My Wayward Son

Don’t you cry no more. I was supposed to write about my detox every day but it has been so hard! Here I am on day 6 writing about day 3. I had no energy, felt lethargic but super healthy all at the same time. So let me cast my mind back to day 3. Where was I?...

You’re Toxic I’m Slipping Under

Do we live in a toxic world? Are we slipping under? Maybe Britney isn’t as dumb as she looks (or her lyricists at least). Rob and I went to the grocery store today. We had one goal in mind: buy fresh fruits and vegetables for our detox cleanse that we are doing...