How I Healed Myself With Food and Became A Nutritionist

How I Healed Myself With Food and Became A Nutritionist

While tweeting about health and wellness I was honored to come across Amanda Hayes, a nutritionist and holistic health expert. We tweeting back and forth, I realized I had a lot to learn from her. Food, as it turns out, is so much more than what the grocery store...
Endo Can’t Take My Happy Project: Tara Hilton

Endo Can’t Take My Happy Project: Tara Hilton

Tara lives in Newark, Delaware. She was diagnosed with endometriosis in 2006.¬†This is her story. It began with a surgery that left her family in shock. “I was first diagnosed after¬†undergoing surgery to remove two large cysts on each of my ovaries that...

Buy This Book

Recently, I had the wonderful opportunity to have a poem I wrote published in an anthology of poetry. The book, Poems of Loss and Survival, is edited by Jacqueline Rose and features a collection of poems on loss. Loss is such a powerful emotion. One that truly makes...