When I left to teach yoga yesterday I was a mess. I hadn’t paid attention to the time, I was spilling my water all down my shirt, and I was worrying about getting there in time. Time. As I was driving, the road was filled with cars. 5 o’clock traffic. I...
My parents always taught me to appreciate the things I had. Growing up in East Africa, there were many around us who were extremely poor. There were people who were literally starving to death, or people dying of AIDs. Children who were begging for change on the...
Join me for 21 days of giving thanks. Follow me on Facebook, Twitter, and Instagram Post on Facebook, Twitter, or Instagram all the things you are grateful and thankful for. Do this for 21 days every morning when you wake up. It reminds us of all the things we...
