40 Thing I Learned in 2012

40. If you don’t like something, change it. 39. Never let anyone take away your wings. 38. No matter how dark the tunnel is, always remember there is a light at the end of it. 37. Keep your feet on the ground, even if your head is in the clouds. 36. Just...

Don’t Talk About It-Be About It

I’ve had my share of dark moments in this life and the past three days have been incredibly dark. A door has been closed, by no choice of my own, and now I am left to pick up the pieces. What hurts the most about this situation is that I have lost my mojo. I...

2 Week Post-Holiday Cleanse

Ok the holiday season is (finally) over! Now that I have had my fill of chocolate, alcohol, meats, breads, mashed potatoes, string beans, pies, deserts and four course meals, it’s time to start getting back to reality: NO ONE is supposed to eat this way!...