Girls on a Beach

Girls on a Beach

The day was January 1, 2014. New beginnings. Three friends sat on the beach, reflecting on last year and bringing in the possibility of the coming year. “2014 is going to be a great, great year,” they said. And it was.
5 Spiritual Thoughts For a Happy New Year

5 Spiritual Thoughts For a Happy New Year

I was inspired by this post to think about spiritually healthy ways to start the new year. Each year, at the end of the year, I find myself drawn to my blog to reflect on the year and the lessons I have learned. But in the past two years, I have taken on some new...

2 Week Post-Holiday Cleanse

Ok the holiday season is (finally) over! Now that I have had my fill of chocolate, alcohol, meats, breads, mashed potatoes, string beans, pies, deserts and four course meals, it’s time to start getting back to reality: NO ONE is supposed to eat this way!...

New Year: New Me

“I may not have gone where I intended to go, but I think I have ended up where I intended to be.” – Douglas Adams Ah. Here I am again, breathing in a new year. I always think of a new year as a time of change – or at least a time for intentions to change....