My Monday Mantra: May 1, 2016

My Monday Mantra: May 1, 2016

Thank you Oprah and your always amazing Super Soul Sunday for inspiring me to look at myself. Today’s mantra was inspired by Oprah’s speech on Super Soul Sunday. She said that each one of us is unique and each one of us has a purpose. She got me thinking...
5 Signs You’re a Healer and Lightworker

5 Signs You’re a Healer and Lightworker

In my heart of hearts I always knew I was a lightworker. But just like many healers, spiritual types, and mystics I spent many years trying to run from who I really was. I tried so, so hard to fit in. I worked the corporate job, I got married, settled down, had...
The Yoga Expo – A Place For Yogis and Yoga Teachers

The Yoga Expo – A Place For Yogis and Yoga Teachers

A few years ago I was the quintessential couch potato.  Weekends were spent on Netflix marathons and various bowls of salty snacks. The words ‘exercise,’ ‘yoga’ or ‘meditation’ were not even in my vocabulary. Back in those days I...
5 Things Blogging Taught Me About Myself

5 Things Blogging Taught Me About Myself

“A life lived in fear is a life half lived.” – Strictly Ballroom It was such a shaky feeling, pressing “publish” on my first blog post. Did I do it right? Will people read it? Will it look weird? Could I really do this blogging thing?...
5 Secrets to Starting Your Spiritual Business

5 Secrets to Starting Your Spiritual Business

I’m sitting at my computer with a baby on my lap and a dog between my legs. 2016. Wow, what a year so far. I’ll admit, it started pretty rough (I got layed off from my job, my daughter lost her health insurance), but there’s a change in the air and I...
My Book She Loved Herself is Here!

My Book She Loved Herself is Here!

Tomorrow is a day… That I have been dreaming about since I was a little child. It is the day of my book launch party! Hard work, loving yourself, and collaboration has led me to this day. She Loved Herself was born from my desire to teach the world about love....