My First Foodie Penpal

My First Foodie Penpal

Two weeks ago I received a box from a stranger. I had never met her but I knew her name: Linda. The box was filled with delicious food and snacks and the note attached said, “Thank you for being my first foodie penpal!” The Foodie Penpal program was...
How I Healed Myself With Food and Became A Nutritionist

How I Healed Myself With Food and Became A Nutritionist

While tweeting about health and wellness I was honored to come across Amanda Hayes, a nutritionist and holistic health expert. We tweeting back and forth, I realized I had a lot to learn from her. Food, as it turns out, is so much more than what the grocery store...

Confessions of a Sugar Addict

Hello, my name is Suki.And I’m a sugar addict.It began the first time I tasted Coca-Cola. They called me Coca-Cola baby. If I could have had it in my baby bottle, I would have requested it. The bubbles, the sugary goodness, I was instantly hooked.Even to this...