Sometimes the first few minutes of the day is the only chance you have to be totally still and alone. In the past, my morning routine would go a little bit like this: Hit the snooze button. Hit the snooze button. Hit the snooze button. Look at the clock. Freak out....
I had my dancing shoes on in the womb and I have come to realize that I never took them off. There is something about moving my body that just feels right. I feel powerful and small at the same time. When I’m dancing I feel the world in me, I understand the...