5 Ways to Start Your Day Right

5 Ways to Start Your Day Right

Sometimes the first few minutes of the day is the only chance you have to be totally still and alone. In the past, my morning routine would go a little bit like this: Hit the snooze button. Hit the snooze button. Hit the snooze button. Look at the clock. Freak out....

Daily Truths

I had my dancing shoes on in the womb and I have come to realize that I never took them off. There is something about moving my body that just feels right. I feel powerful and small at the same time. When I’m dancing I feel the world in me, I understand the...