When I was diagnosed with endometriosis and PCOS in 2011…I felt like the world was just falling apart. I still remember the tears as I was on the drive home from the doctors. What was I going to do? What did this mean for my future? Would I ever have kids? Was I...
Tomorrow is a day… That I have been dreaming about since I was a little child. It is the day of my book launch party! Hard work, loving yourself, and collaboration has led me to this day. She Loved Herself was born from my desire to teach the world about love....
I’m sitting on a birthing ball looking down at my ever-expanding belly. A kick, then another reminds me of the beautiful baby growing inside. At seven months it’s still hard to wrap my mind around it. I’m really pregnant. When I look back...
Meet every yogi and yoginis’ perfect meal…Kitchari Kitchari has been a part of my life since I was a young child growing up in Kenya. As part of a big Pakistani family, our dinner table was always filled with a beautiful blend of aromas and spices. In...
You may have noticed less emails, less blog posts, less activity on Sookton’s Space. My friends haven’t seen me in months. I’ve been popping up hosting workshops and events, and then quickly retreating to my home. The truth is, I have been spending a...
