1. How every Monday feels 2. The cat who became a dog 3. This 9 Year Old Girl Singing Frozen’s “Let It Go” 4. Yawns that are contagious...
When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn’t think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, “Hmm my baby will...
A few months ago I met this sweet, special angel friend on Periscope named Melissa Serene. Earth angels always recognize fellow earth angels so I was instantly drawn to her like an old, kindred soul. We started chatting and it turns out we had so much in common...
![[VIDEO] What Stories Are You Holding Onto?](https://www.sookton.com/wp-content/uploads/2016/05/What-Stories-Are-You-Holding-On-To_.jpg)
Today on my YouTube channel I talk about our stories and how we can re-write the stories of our lives. Think about the stories that you are living in right now – the story of your childhood, the story from the past, or the story of the fear, or the story that...
When I left to teach yoga yesterday I was a mess. I hadn’t paid attention to the time, I was spilling my water all down my shirt, and I was worrying about getting there in time. Time. As I was driving, the road was filled with cars. 5 o’clock traffic. I...
