Building My Backbone

I sit behind a computer for 8 hours a day. I bet you do too. Yesterday I stopped typing and cracked my back. When I stood up my shoulder cracked. As I moved to the break room my ankle cracked. What was this posture doing to my bones? Or was more than just the computer...

How Planning a Wedding Changed Me

This was one of the happiest days of my life. I think I started shaking at about 3 p.m. and from then on it was like I was just walking on clouds. We had been together seven years and in the back of my mind I expected it was coming…someday. Did I expect it would...