The Things I Learned at YogaFest 2014

The Things I Learned at YogaFest 2014

I was excited for YogaFest. I wouldn’t stop talking about it all week. Especially after all the fun I’d had at last year’s YogaFest. But then came the rain. Several of the girls I was going with started to cancel, and all the excitement I had been...
5 Ways to Start Your Day Right

5 Ways to Start Your Day Right

Sometimes the first few minutes of the day is the only chance you have to be totally still and alone. In the past, my morning routine would go a little bit like this: Hit the snooze button. Hit the snooze button. Hit the snooze button. Look at the clock. Freak out....
21 Days of Gratitude

21 Days of Gratitude

Join me for 21 days of giving thanks. Follow me on Facebook, Twitter, and Instagram    Post on Facebook, Twitter, or Instagram all the things you are grateful and thankful for. Do this for 21 days every morning when you wake up. It reminds us of all the things we...