I Missed Yoga Last Week And I Felt…

I Missed Yoga Last Week And I Felt…

I can’t even put into words what I felt. It was like a dark cloud came and settled over my head and didn’t leave until the winds changed direction and I was able to break free. Last week I missed yoga because the mole on my face began to bleed and I had to...
Angel Message – August 2, 2016

Angel Message – August 2, 2016

ANGEL MESSAGE FOR THE DAY My angels came through to me today with the following message: ✨ Don’t give up. Come through the struggle and hold on tight. It’s a hell of a ride but you need it. You need this. All shall pass and you’ll walk into a...
Facing the Pain: My Battle with PCOS and Endometriosis

Facing the Pain: My Battle with PCOS and Endometriosis

This is a real life story about my experience being diagnosed with PCOS and Endometriosis. You can read the article in 302 Health Magazine: Curled up in the fetal position I would clutch my abdomen as the cramps grew worse. With each wave of nausea I would breathe in...
Pamper Yourself at Luxe Style Bar Ft Lauderdale

Pamper Yourself at Luxe Style Bar Ft Lauderdale

As a new mother my “beauty” regime usually consists of… Throwing on an old shirt, grabbing yoga pants, the occasional 15 seconds to wash my face, and my pulling my hair into a messy bun. Pampering? Who has time? This month I have gone through a lot...
Restaurant Review: Fresh Harvest

Restaurant Review: Fresh Harvest

Tucked away from the excitement of the Seminole Casino Coconut Creek… Is a quiet oasis known as Fresh Harvest. I had the honor to dine there recently with four other South Florida bloggers as part of the South Florida Bloggers Union – Ft Lauderdale...