“I am now expanding into the FULLNESS of my being.” – Oprah Winfrey I know you may have heard it before but hey, it’s time to SPEAK UP, we can’t hear you and your beautiful words and that just, well, sad. 😢 Let me tell you, speaking up...
In the fall of 2010 I lived in a haunted house. The experience has forever changed my life. A few years later I chose to write this blog post chronicling our time in the haunted house and I was contacted by a producer for the television show Paranormal...
I am no longer going to use the word ‘hopefully.’ This word ‘hopefully’ has stood in my way for far too long and I am finally casting it aside. ‘Hopefully’ is almost like that afterthought you wish you never had. It brings in an element of uncertainty,...
My new year began on a beautiful beach overlooking the Caribbean sea. I made a commitment to myself looking at that crystal blue water: I was going allow myself to shine and not hold myself back any longer. There’s something magical about tapping into your...
I couldn’t believe I was taking off my clothes… Driving to my friend Melissa Vlahos’ house, I remember thinking “Am I really doing this? Can I really allow myself to be this vulnerable?” All the while as I was driving, I found myself...
I grew up in Nairobi, Kenya… It’s a beautiful multi-cultural town rich with history and heritage. My parents were world travelers with a taste for adventure, so several times a year we would pack up our stuff and get on a plane, or a bus, or a train and go...
