When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn’t think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, “Hmm my baby will...
I was diagnosed with Polycystic Ovarian Syndrome (PCOS) many years ago and for years I suffered from pain, anger, and frustration. The symptoms of PCOS are horrible – unwanted hair, pimples, severe premenstrual syndrome (severe PMS), weight gain, sweating, hair...
Tonight marks the full moon in Sagittarius – a time for releasing, allowing, and feeling. They call this moon the Strawberry Moon. I have to admit, I have a love-hate relationship with full moon. While some of them can be very invigorating and set my creativity...
October was a rough month. I broke electronics, my car got hit in the parking lot, and when my laptop was stolen- my words, words that I had spent countless hours perfecting, a book that I was in the middle of writing, poems that had poured from my heart- were gone in...
I was excited for YogaFest. I wouldn’t stop talking about it all week. Especially after all the fun I’d had at last year’s YogaFest. But then came the rain. Several of the girls I was going with started to cancel, and all the excitement I had been...
