For the past few weeks I have been listening as friends and family share their concerns with me. They want my advice and I will always give it readily and always lend them a shoulder to cry on. But lately I have been pressing on my own shoulders. Through the practices...
I am walking through a field of dragonflies. The hum of cicadas lingers in the air. Today I am spending my lunch break here, with my heels digging into the dirt. It doesn’t smell particularly nice and it’s hot, but I know this is exactly where I need to be...
You have arrived on this page because you seek happiness. I have a secret for you… You already are. Your happiness and your spiritual path have already been paved. You may have walked down that very path before. You may have already caught a glimpse of the...
Sometimes, when the day is rough, all you need is a great mantra to repeat to brighten your mood. Here are some of my favorites: (Tip: the elephant one is the Hindu God, Ganesh. He is known as the remover of obstacles. If you are going through something tough, repeat...
Today I had a sense of déjà vu. I was sitting at work, talking to my coworker- someone I just met- when it hit me. Wow. I’ve done this before. I remembered that desk and that chair. And what my coworker was saying. And the way she was saying it. I remembered it...
