Sitting in a circle during my yoga teacher training I said out loud… “I want to create a South Florida VegFest. A day to give back to the animals and teach people about the vegetarian lifestyle.” It’s one of the first yamas – or virtues...
In the past on Saint Patrick’s day, you would probably find me in a bar somewhere drinking green beer and taking down car bombs (okay, probably taking down one car bomb followed by the ‘I don’t feel so good’ look). But lately I have realized...
It’s no secret. Endometriosis sucks. But it is a part of my life and something I must tackle and deal with head-on. I remember the first time my doctor told me I had to change my diet: “no sugars, no processed foods, no caffeine, no wheat, no...
I have a problem. I am an eternal optimist. Many would say that’s not exactly a problem, but it is when you are trying the wrestle with the problems that plague our Earth. Floods, bombs, poverty, rape, exploitation, war… “How am I gonna be an...
I love when I see a little rabbit on the back of a product. It makes me think about those warm, fuzzy bunnies you see in the springtime. A few years ago my husband came upon four baby bunnies under a bush in the back yard. They were obviously lost and scared. He...
