Today

Today. This day. I had a little bit of an epiphany. I realized that you can do whatever you want to do and be anyone that you want to be. You can make your own rules. You can run free. Just do it with the right attitude. So often we get told who to be in this society....

6 Rules To Keep Off the Holiday Pounds

The holiday pounds. Those awful pounds that creep up on you over the dinner table and stick with you till the spring. One minute you are enjoying a nice platter of food, and the next, your pants won’t fit. But help is on the way. This holiday, I vow to protect...

Here Comes The Sun

Practice patience. Learn to let go. Paint. Find yourself. Dream. Never stop believing.

More Than This

<a href=”http://sookton.files.wordpress.com/2012/11/20121119-185328.jpg”> Ever since I was a child I would sit and ponder the meaning of life. Why are we here? What is our purpose? Honestly, if you have an investigative mind, like most people do, how...

Dear Lola: Six Things My Dog Has Taught Me About Myself

When I first saw her, with her little curly black tail and immensely cute floppy brown ears, I knew she was my dog. Not because she was adorable. That was a given. But because she had this spunky attitude and a strut that said, “look at me! I’m...