Day 4 and 5: The Girl in the Mirror

“A moment of love, a dream, a laugh. A kiss, a cry. Our rights, our wrongs.” This is your life. When you look in the mirror every morning and brush your teeth and comb your hair, do you ever wonder “I see my reflection, but who am I really?” I...

Day 3:The Power of Positive Affirmations

Deepak Chopra’s meditating thought for the day is “I use my conscious intention to manifest my dreams.” Today I went to the beach and relaxed with my family. It was a beautiful, relaxing day, and watching the waves crash on the shore, I felt a sense of calm and...

Day 2: Clairvoyance

We stood out on the beach shoulder to shoulder and looked out at the ocean. “That which I desire is within me.” We gave thanks to the ocean and released all our desires out beyond the shoreline. Today’s centering meditation by Deepak Chopra involves...

Day 1: Reflections, Dreams, and the Field of Possibilities

Today’s Deepak Chopra meditation: “Today, I embrace my potential to be, do, and have whatever I can dream.” Last night, I was driving in the car when Aerosmith’s “Dream On” came on the radio. I never realized the lyrics until the...

21 Days

Can you change your life in 21 days? I plan to. Thanks to a little nudge from the one and only Deepak Chopra, I have decided to change my outlook on life in the course of 21 days. From this day forward, I am committing to writing every day (right here), meditating...