Mindfulness and Gratitude: The Importance of Living in the Now

Mindfulness and Gratitude: The Importance of Living in the Now

Gratitude. It’s a word that is thrown around a lot, but what does it actually mean? Over the years I have heard the word but only lately have I been learning to put it into practice. You see, I believe being grateful is truly being MINDFUL. It’s taking...
What is a Wounded Healer?

What is a Wounded Healer?

This blog post about the wounded healer was entirely channeled to me by my Angels on August 23, 2017. It is infused with healing Reiki Angelic Energy.  Do not fear the wound. Do not fear the darkness. Because it is from this wound, this dark, this mess, that you will...
This is the ME in Endometriosis

This is the ME in Endometriosis

I was officially diagnosed with endometriosis in a cold doctor’s office in the fall of 2011. To this day I still remember the feeling when my doctor showed me the images of the endometrial lesions that had been growing on my uterus, bowels, and bladder. I just...
5 Things Your Angels Want You To Know

5 Things Your Angels Want You To Know

Over the past year I have been learning to listen to my angels more and more. Angels speak to me in a whisper, so I must meditate and practice silent time to hear their beautiful, divine messages. Since I was a child I have always known I had angels and spirit...
Teaching Chakra Healing at the Yoga Expo

Teaching Chakra Healing at the Yoga Expo

​“When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be.” – The Beatles  These words have always unlocked a certain...
Teaching Chakra Healing at the Yoga Expo

Teaching Chakra Healing at the Yoga Expo

​”When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be.” – The Beatles  These words have always...