5 Secrets to Starting Your Spiritual Business

5 Secrets to Starting Your Spiritual Business

I’m sitting at my computer with a baby on my lap and a dog between my legs. 2016. Wow, what a year so far. I’ll admit, it started pretty rough (I got layed off from my job, my daughter lost her health insurance), but there’s a change in the air and I...
5 Yoga Poses to Open the Heart

5 Yoga Poses to Open the Heart

This morning I woke up in a funk. After falling asleep to the riots in Ferguson, Missouri I was left reeling. How could human beings treat each other like this? How could a 16-year old, unarmed teenager be gunned down and the killer just be allowed to walk away? What...
The Things I Learned at YogaFest 2014

The Things I Learned at YogaFest 2014

I was excited for YogaFest. I wouldn’t stop talking about it all week. Especially after all the fun I’d had at last year’s YogaFest. But then came the rain. Several of the girls I was going with started to cancel, and all the excitement I had been...