Feminine Cycles: Understanding Low Energy and Mood

Feminine Cycles: Understanding Low Energy and Mood

This year I have been thinking about the intricate relationship between energy, mood, and the natural cycles of life. While working with my female coaching clients, I noticed a common struggle: the inconsistency of energy and mood and how that can lead to feelings of...
Embracing Creativity: Breaking Through Writer’s Block

Embracing Creativity: Breaking Through Writer’s Block

I’ve recently experienced a long period of silence. I was deep in the feeling of writer’s block. As a writer at heart, it feels so cold and stagnant when you let your writing become a distant memory. This wasn’t due to a lack of passion or interest,...
Reconnect with Your Inner Queen to Release Low Self Worth

Reconnect with Your Inner Queen to Release Low Self Worth

We all have an inner queen. A confident, loving, vibrant soul living within us who carries divine feminine and divine masculine energy. The problem is, so many people are disconnected from their soul, and from the truth of who they really are. This disconnect causes a...
Human Design Projectors Need Rest!

Human Design Projectors Need Rest!

Here’s a Secret Human Design Projectors need a TON of rest! Over the past few years I have been immersing myself in the teachings of Human Design (including learning about Human Design Projectors) and I find the topic to be fascinating! When I learned that I was...
How to Reconnect with the Divine Feminine Within

How to Reconnect with the Divine Feminine Within

The Divine Feminine challenges us to walk in the dark, knowing we are fully guided in the arms of Divine Mother.  I first came to understand the concept of Divine Mother when I was in yoga teacher training many years ago. We were sitting crossed-legged in a circle...
How to Use Crystals for Your Business

How to Use Crystals for Your Business

Did you know that crystals can be used to enhance all areas of your life, including your business? I’m not going to lie. I am a bit of a crystal junkie. You might find crystals in every part of my home. The other day I found a crystal in my bra. Sometimes I find...
Meet Goddess Lakshmi: The Divine Deity of Wealth and Abundance

Meet Goddess Lakshmi: The Divine Deity of Wealth and Abundance

For many years I have been fascinated with Goddess Lakshmi, the Hindu goddess known for activating wealth, beauty and good fortune. It has been an interesting journey back home, to a place that is very familiar to me. The Goddesses have welcomed me with open arms....
Go Home and Love Your Family

Go Home and Love Your Family

“What can you do to promote world peace? Go home and love your family.” – Mother Theresa Let’s get one thing clear: I love my family. Travel with me to a Saturday morning in South Florida. We are standing bare foot in the grass by a small pond....
4 Keys to Understanding Your True Self

4 Keys to Understanding Your True Self

What does it mean to understand the true self? In Buddhism and Hinduism, Ātman is the concept of self. Described as “a way of describing the eternal and unchanging essence of an individual, something like the Western idea of the soul. In Buddhism, the Buddha...