5 Ways to Start Your Morning
Lately, I have been very much swimming in the the principles of the Law of Attraction. In case you aren’t familiar with the Law of Attraction, the basic sentiment is: you are what you are attracting; the energy you put out is what you receive; and if you ask for...
I wrote a letter to Arianna Huffington
And this is what it said: “Thank you so much for publishing my affirmations for a good night’s sleep on the GPS Guide. I watched you on Real Time with Bill Maher a few weeks ago speaking about your revelation of self-care and insomnia when you were caring...
Monday Mantra: Clutter & Clarity
It began with a little water. As I walked into our bedroom to pick up my sleeping baby I felt the water on my feet. Then stepping further into the room I looked around to see more water, then more. Water in the bathroom, the bedroom, the hallway, the living room and...Protected: Week 1 – Intention
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Protected: Week 1- Focus
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Protected: Week 1: Clarity
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10 Things to Make You Smile
1. How every Monday feels 2. The cat who became a dog 3. This 9 Year Old Girl Singing Frozen’s “Let It Go” 4. Yawns that are contagious...
5 Things I Learned at The Yoga Expo Fort Lauderdale
When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn’t think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, “Hmm my baby will...