Can you change your life in 21 days? I plan to. Thanks to a little nudge from the one and only Deepak Chopra, I have decided to change my outlook on life in the course of 21 days. From this day forward, I am committing to writing every day (right here), meditating...
In case you have read the other 10 Day You Challenges and are wondering where 7 went, the answer is: I have hidden it. As part of the 10 Day You Challenge, number 7 was to write 7 things you want. Well I think that is a little self indulgent and also a little...
Day three of the 10 Day You Challenge is 8 fears. I’ve been avoiding this one. Does anyone really like confronting fears? No, but I’ve learned over the years that confronting helps overcoming and avoiding gets you nowhere. So I’m going to suck it up...
As part of the 10 Day You Challenge, this is my day two. Day 2 – Nine Loves [One] My Husband After eight years together I am so grateful to have him in my life. [Two] The Beach There is something about the sound of the waves beating on the sand, mixed with the...
Scouring the blogosphere I came across this little challenge on It’s Just Jess’s blog: What a great idea! And since I have been suffering from a mild case of blogger’s block (don’t worry it’s not contagious) I figured, why not give it a...
No I don’t mean stealing picnic baskets (read: pick-a-nick baskets), I mean doing yoga. I mean thinking like a yogi. Clearing my mind, focusing on the right things, learning about my body. A year ago my yoga instructor said to me, “just do it...
