I grew up in Nairobi, Kenya… It’s a beautiful multi-cultural town rich with history and heritage. My parents were world travelers with a taste for adventure, so several times a year we would pack up our stuff and get on a plane, or a bus, or a train and go...
Most Inspirational Blogger South Florida Bloggers Union It has taken me almost a year to write this blog post, but I am making a new commitment to honor my accomplishments. Do you ever do something awesome and before you even have time to sit and contemplate the...
I am excited to welcome Sarah Gyampoh MSW, RYT as a guest blogger today. Sarah is a Mindful Motherhood Specialist who combines her counseling skills with the wisdom of yoga and mindfulness to assist moms in releasing feelings of overwhelm. She assists them in finding...
The fog has lifted and I have been told to write. Two days ago I saw my life flash before me as my car was smashed into another vehicle. The thoughts were rushing through my brain. What just happened? Is my daughter okay? Am I okay? Where am I? What do I do? As the...
Money can be a taboo topic in the land of spiritual seekers. As a lightworker and earth angel, it has taken me many years to learn how to manifest money. For a long time, I treated money poorly, I was disorganized, I was broke, and I was too frightened to ask for what...
These past two weeks Mercury has been in retrograde. It’s a time of miscommunication, hostility, tech failure, and a time of confusion and chaos. For me it was a time of self discovery and hardship. It was also a time of nostalgia and overthinking. I did a lot...
It’s Time Out Time for Fear This morning I pulled a card from my Earth Magic oracle card deck and it said “RIVER…MOVEMENT.” I read the book staring at the beautiful card in my hand. It said, “Surrender to the movement of life, be...
A mantra is “a word or sound repeated to aid concentration in meditation.” Did you know that everything – and I mean literally everything – is vibration? This is a revelation I had while diving deep into a mantra that shifted my entire...
I lost my cell phone… It was two days before our vacation and I was so excited to get away from work. On my lunch break, I ran to the bathroom to make a call and on the way out, I left my cell phone by the sink. It was a brand new iPhone and I worked at a busy...
My soul sister Oprah was on FIRE the other night at the Golden Globes. Mmmm, she was speaking my language! Finally, women are coming together and standing in their truth. All week that week I had been talking about speaking your truth. Speak your truth, be in your...
